240.8K
Downloads
177
Episodes
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Nov 04, 2022
Friday Nov 04, 2022
Ward Jarvis is a mental performance coach with a focus on elite golfers. His interest in mental performance coaching stems both from experiencing the "yips" in putting during his teenage years and devoting much of his time to exploring the neuropsychological underpinnings of his stutter.
- 3:18 Approaching rather than avoiding.
- 5:58 Another form of movement.
- 7:55 The "atypical neuro experience."
- 11:30 Mental skills for stuttering.
- 13:00 In the frozen food aisle of Walmart.
- 14:22 Calling Dillard’s every Wednesday.
- 16:11 Managing anticipation.
- 17:31 Stuttering and the yips in golf.
- 25:19 Bringing order to the chaos.
- 27:15 Cured versus smoothed-out.
- 31:03 The mind moves through different moments.
- 34:11 Success is domain-oriented.
- 35:40 Our brain can be the biggest distraction.
- 38:03 Time to get good and time to stay good.
- 42:38 Time management is guilt management.
- 45:24 Trained for the chaotic.
- 48:39 The hardest call.
- 51:02 Creating the technology of the future.
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
No comments yet. Be the first to say something!