252.6K
Downloads
179
Episodes
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Sep 23, 2022
Friday Sep 23, 2022
Eric Musselman is the current head coach of the University of Arkansas Men's Basketball team. Prior to coming to Arkansas, Musselman coached the Nevada team to the NCAA tournament, where they were also ranked in the top ten for several weeks in a row. At the professional level, Musselman worked with the Orlando Magic, Atlanta Hawks, Golden State Warriors, Memphis Grizzlies, and the Sacramento Kings. He spent additional time coaching internationally in China, the Dominican Republic, and Venezuela. He is the son of Bill Musselman, former coach of the Minnesota Timberwolves.
- 4:07 30 to 60 pages at a 6.0 pace.
- 5:11 Coaching tips from the MLB.
- 7:34 Great players are detail-oriented.
- 9:22 Wired differently.
- 10:57 Changing as a coach.
- 13:04 Selling out the building.
- 14:21 Reflecting on his father’s coaching style.
- 16:20 Differences between college and the NBA.
- 19:33 Coaching a national team with a language barrier.
- 21:32 “It’s all I knew.”
- 24:11 Winning without joy.
- 27:06 Crushing or elevating a team spirit.
- 30:18 Believing in your team.
- 34:02 Obstacles getting into the college game.
- 36:55 “You’re not going to fear anyone after that.”
- 37:47 Taking a risk in Baton Rouge.
- 41:34 Not building a team in a traditional way.
- 43:44 You can’t survive without hating to lose.
- 45:42 Next level skill and the mental game.
- 49:04 Walking into work everyday with his son.
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
No comments yet. Be the first to say something!