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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Michael Bentt was a four-time NY Golden Gloves champion, and one of the most decorated amateur boxers in the United States. He earned a bronze medal at the Good Will Games and the Pan-American games, along with earning 2nd at the Olympic Trials. He was also the WBO Heavyweight Champion, beating Tommy Morrison in 1993. He has starred in numerous films and TV episodes, including Million Dollar Baby and played Sonny Liston in the film ALI. He has also directed an off-Broadway play called, Kid Shamrock. He stars in Netflix docu-series called, Losers. Michael is also the author of a fantastic piece titled, Anatomy of a Knock-Out.
- 4:45 The only honest boxer.
- 6:40 Being dad’s trophy.
- 11:12 “I don’t want to box anymore.”
- 15:30 Conflicted by the sport.
- 20:00 Turning pro and the avalanche of resentment.
- 28:30 Going against Jerry Jones.
- 30:57 Writing and self-medicating.
- 35:52 Still had something to prove to himself.
- 41:40 “Not again.”
- 45:30 “At some point he’s going to hurt you.”
- 51:14 Knocking down Tommy Morrison.
- 53:03 Not trusting the adulation.
- 57:23 Getting beat 9 times out of 10.
- 1:03:20 96 hour coma.
- 1:06:24 Being around “major minds.”
- 1:09:12 Seek, study, and prepare to fail.
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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