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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Monday Jun 27, 2022
Monday Jun 27, 2022
Miléne Jardine is a chocolatier in New York City. After 12 years in the fashion industry, a setback propelled her into establishing a business creating and selling her first love: chocolate. Miléne’s unique flavor combinations showcase her travels in Egypt, Japan, Paris, and around the world.
Explore her creations here: https://milenejardine.com
- 3:56 Sneaking chocolate.
- 4:50 It started with the truffle.
- 6:45 The ritual at the cherry blossom tree.
- 8:33 What do I do next?
- 10:30 Going all in.
- 11:22 Why the first 10,000 dollars felt better than a million.
- 13:55 Following the dangling carrot.
- 16:00 Providing for healthcare workers during COVID.
- 19:14 Roots in Paris.
- 21:34 Inspiration from Egypt.
- 24:13 “Live by love.”
- 26:54 Navigating tangents of doubt.
- 30:10 New York City and small business support.
- 34:14 Those who thought it was a bad idea.
- 37:08 The vision for Miléne Jardine chocolate.
- 40:08 Finding complimentary flavors.
- 43:07 Applying fashion to a chocolate assortment.
Download The Best Mental Toughness Quotes That Will Make You BETTER
https://drrobbell.com/quotes-on-mentaltoughness
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Dr. Rob Bell
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