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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Sunday Apr 01, 2018
Sunday Apr 01, 2018
Derick Grant played basketball professionally for nine years, eight of them for the World Famous Harlem Globetrotters. He played his college basketball at The College of New Jersey where he finished with 1,542 career points and was an NABC All-American. Derick received his Bachelors Degree in Business Leadership, graduating with a Magna cum Laude honors, and completed his Masters degree in Organizational Management. Derick has worked with numerous NBA, WNBA, and Collegiate all-Americans. http://www.derickgrantbasketball.com/
- How an Escalator changed his life forever and became a HINGE moment! (don’t miss this).
- What nobody knows about being a globetrotter.
- What is Microwave Success?
- One huge technique to build Mental Toughness.
- How can we spot it?
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