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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Thursday Jan 10, 2019
Thursday Jan 10, 2019
J.P. Neurbun- Calling UP!
3:14- “Focus on the controllables” and “Act in accordance with our principles”, two principles to JP’s mental toughness philosophy.
4:36- How to focus on those controllables when there’s so many outside distractions.
7:58- The inspiration behind JP’s new book and why he believes it’s great for all coaches.
10:15- A transformational leadership system you could apply today.
11:50- The right way to give your players ownership in practice and on game day.
13:13- Getting to know your athlete’s as people NOT just players.
15:13- The BIGGEST mistake coaches make when trying to build a team culture.
17:20- Why coaches aren’t making the necessary changes for the success they want.
19:06- JP’s HINGE moment that came from opening up and prioritizing the right values.
23:48- Why JP’s book is so valuable for coaches.
25:15- The strategy JP uses for successful book writing.
27:06- The “Jerry Seinfeld calendar trick” that helped JP progress through his book writing.
Check out the book here... https://thriveonchallenge.com/books/
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Dr. Rob Bell
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