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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Wednesday Jul 25, 2018
Wednesday Jul 25, 2018
Chase Wright is a Professional Golfer who will be a rookie on the PGA Tour in 2018/2019 season. He won the Rust-Oleum Championship on the web.com tour in 2018. He is a Graduate of Indiana University and All Big Ten player. He's been a professional golfer since 2012 and has played all across the world where he has succeeded and failed.
3:17- What is Mental Toughness to Chase?
8:00- Working on patience and attitude for success.
11:50- Morning routine and evening unwind.
14:00- “No one ever talks about the deep dark times”, Chase acknowledges more than just the successes.
14:54- Chase’s Hinge moment with Q School.
16:18- How soon does success turn into focusing on the next?
19:45- How to get to that NO FEAR point.
22:20- Staying disciplined in your mental routine to remain decisive on the course.
23:57- Embracing failures to become Mentally Tough.
26:48- “You only play bad when you let yourself play bad." the importance of a positive attitude.
32:03- Managing free time and life on the tour.
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Dr. Rob Bell
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