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Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.
🔑 You’ll Discover:
📍The importance of hinge moments
📍Proven mental game strategies for sport, business, and life
📍Stories of grit, struggle, comeback, and growth
📍Habits and frameworks of world-class winners
📍The role of focus, fear, and pressure in performance
📍 No one gets there alone. Let’s build a tougher mindset.
🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast
#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell
Episodes
Friday Sep 20, 2024
Friday Sep 20, 2024
Allison Barber is the president of Indiana Fever. She has a doctoral degree in leadership. She was previously Chancellor at Western Governors University for 10 years. Dr. Barber worked for many years in the Department of Defense and Red Cross as well. Her newest venture after her tenure at Indiana Fever is Marvella Project, which empowers girls and women in sports.
- 3:21 A Young Love Story
- 5:13 Working At The Pentagon
- 8:37 Developing Skills To Be The Best For The Pentagon
- 10:58 Stories Of 9/11
- 13:41 The Stars And Stripes Newspaper
- 16:06 Manifesting Life Events
- 17:50 A Woman Of Many Careers
- 19:32 Meeting 214 Hoosiers
- 24:34 Definition Of Success Is Contribution
- 26:29 Big Shot Opportunity Known As The Fever
- 28:43 Skills Learned From Many Professions
- 31:22 Growing As The President Of The Fever With Mental Toughness
- 39:44 Caitlin Clark’s Ability To Stand Out For All Demographics
- 44:30 The Next Step For Women's Sports
- 47:27 The Downside Of Changing Careers
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell
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