Kenzie Holmstead- is the team @runeverythinglabs Director.  

You can follow her on Instagram 

3:00- “Having the mental fortitude to push on…”, Kenzie’s definition of Mental Toughness.

4:00- How Kenzie turned a bad circumstance into her HINGE moment by choosing to put herself first.

6:10- Packing up and moving out: The steps Kenzie took to find herself.

7:27- What Kenzie discovered through her big move and simply giving herself time.

8:40- The female struggle to find mental strength.

11:04- Kenzie’s BIG tip for mental toughness that comes from within.

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Dr. Rob Bell

drrobbell.com

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